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The Power of Rest: Why Self-Care Is a Business Strategy
In the fast-paced world of business and real estate, rest can feel like a luxury — or worse, a sign of weakness. But the truth is,...
Tony Wallis
Apr 81 min read
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When Your Brain Plays Ping Pong: The Battle Between Action and Overthinking
Ever feel like your brain is stuck in a game of ping pong? One side says “Go for it,” and the other says “Wait… what if you mess up?”...
Tony Wallis
Apr 31 min read
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From Struggle to Strength: What Cancer Is Teaching Me About Coaching (and Life)
Cancer changes everything. It forces you to slow down, listen more closely, and focus on what really matters. As a coach, I’ve always...
Tony Wallis
Apr 11 min read
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The Business Check-In: 5 Simple Questions to Refocus Your Week
Most people start their week reacting — to emails, problems, or a long to-do list. But the most successful people I coach do something...
Tony Wallis
Mar 271 min read
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The Hidden Cost of Doing It All: Why Saying 'No' Is a Power Move
Many business owners believe they need to do everything themselves to succeed. They take every call, answer every email, and try to be...
Tony Wallis
Mar 251 min read
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The Hidden Cost of Busyness From Jay Papasan
From The Twenty Percenter by Jay Papasan! January 24, 2025 “If busyness is your drug, rest will feel like stress.” — Dr. John Delony The...
Tony Wallis
Mar 132 min read
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